Aspired Elements

Ayurveda and Yoga

Aspired Elements LLC offers a natural path to healing and well-being. We offer services, classes and products to help individuals and families find health and balance. We provide the guidance, structure, services and understanding to help shift people from being a victim of their health to empowerment - taking their health into their own hands.

Ayurveda

What is Ayurveda?

Ayurveda is the natural medicine of India and is defined as the “Science of life.” It is one of the oldest medical systems on the planet.  Ayurveda is based on the elements which exist in all things. Using Ayurvedic practices and principles to navigate lifestyle, nutrition and imbalances is a way towards health, healing and growth. In today’s world, one can feel powerless and victimized by illness, disease and poor health. The top ten diseases of the modern world are diet and lifestyle related making Ayurveda a perfect fit to wellness and health.  You can live well and balanced using the methods Ayurveda has to offer. 

Yoga For
Healing

Yoga can be defined as union of the self with the Divine Ultimate Being.  It uses mental and physical disciplines to reach the potential within, releases us from the material world and attachments. Yoga and Ayurveda are sister sciences used together for this very purpose.  Understanding your constitution, the elements and principles of Ayurveda enhance the practice of Yoga.   You can live well and balanced using the methods of Ayurveda combined with Yoga. 

Ayurveda & 
Yoga Together

"The more you let Ayurveda and Yoga become the basis for your living, the easier living gets."

— Myra Levin

Get
Started

To begin your Ayurveda and yoga journey, make an appointment for a consultation or schedule a class by contacting us directly or filling out the form to the right.