Ayurvedic Medicine: A Spring Cleanse and How You Can Benefit
Give You and Your Partner the Gift of Ayureda This Valentine's Day
There is still time to do a cleanse. Why is a cleanse important? Think of pipes in your house and when debris builds, they clog. It can become a huge problem. Debris "Toxins" accumulate in the body as well from the environment, the food we eat, medications, stress and other factors.
A cleanse creates a clean slate for the body. You will feel great after because you have literally cleaned out debris. The body can function at optimal capacity.
An Ayurveda Story: Three Roommates Vata, Pitta and Kapha go to the Movies
This Valentine's Day, give a long-lasting gift of understanding and compassion by learning your and your partner's Ayurvedic dosha, the elements that dominate and the ones that are out of balance. You and your partner can receive the initial consult and follow-up visit for $300. This is a $60 savings. Offer is available until March 15th, 2018.
Wishy Washy Weather and Ayurveda
What we typically call personality can be seen as elements playing out within us. Vata represents the qualities of ether and air. Pitta is mostly fire and Kapha water and earth. Below is story about people with different doshas to provide an example of the Elements in our personalities at play.
This Valentine's Day Aspired Elements is offering a discounted Ayurvedic Consultation so that you and your partner can discover your doshas and the Elements that might be at play in your relationship. Read on to find out about the different doshas and contact Aspired Elements today to schedule your couple's ayurvedic consultation!
4 Thanksgiving Holiday Tips to Improve Digestion During the Food Festivities
This week we are be enjoying some beautiful weather in the Reno Tahoe area. The sun is out and cold mornings are warming up to t-shirt and shorts afternoons reaching temperatures in the mid-60s. However, we are in the middle of winter and cold weather is sure to creep up again starting with this weekend with highs only getting into the 40s.
Healing Chronic Illness through Ayurveda from Elephant Journal
Read for four eating habits that can support better digestion during the Thanksgiving holdiay. The difference in the Ayurvedic Medicine approach (compared to traditional medical treatments) is in pacifying the internal aggravating factors that are causing imbalance thus simultaneously addressing symptoms.
If you or anyone you know has digestive issues from minor ones such as gas, bloating, diarrhea, nausea and indigestion to more serious ailments like IBS, ulcerative colitis, gurd, and more this is an article worth reading.